Join My Free Group Sessions!
Honour Your Sublime Self
Where the words of women are crying to be heard,
we must each of us recognise our responsibility to
seek those words out,
to read them and share them.'
- Audrey Lorde
Join our supportive group of women once a month to share stories, communicate and be open in a safe, fun and loving environment. Through communication we can open powerful channels of exchange to transform people’s lives and break the stigmas and taboos surrounding us. If you are in pain, physically or emotionally or both or you have been feeling hurt, anxious, despondent or burnout, or feeling like you rarely have time to put yourself first. Perhaps you are going through the loss of a loved one or a separation, you have lost self-confidence, feel invisible, or you feel like you lack purpose.
Maybe your dreams are on hold and you do not know how to move forward, possibly you are seeking a change in your life, want to take control of your life or want to create new connections. Perhaps you just want to be part of a fun group for women then please come and join us. Bring your mum, sister or best friend along too, everyone is welcome!
Sign Up Below!
The sessions are about the impact we can have as women together and moving forward to create the life we want and a better future for the next generation of young ladies but to also discuss how we can make boys and men part of the process.
The gatherings are about honouring women and celebrating ourselves and rejoicing and having fun together. Sessions will focus on women’s health and wellbeing and sharing stories, how to take care of ourselves without feeling guilty, managing our energy and mind-set. Going through painful periods, agony with endometriosis and huge changes that arise physically and emotionally with menopause can leave us feeling confused, alone and overwhelmed. We may know what some of the physical symptoms are but we are not prepared for the emotional challenges that might arise. We can lose our confidence, anxiety sets in, we can gain weight and much more but realising that we are not alone and being part of a supportive community of women and changing our mind-sets can help us all face and deal with these challenges. Even a strong woman needs a shoulder to lean on so that she can get up and be wiser and stronger than before.
Come and meet confident, passionate, focused, warrior wonder women. I have made it my mission to create an environment to empower all women, please come and be part of the process! Let us make the choice to be more compassionate to ourselves and understand our own bodies and break down the negative barriers that surround these topics. To get a taster of come and join our coffee morning sessions once a month for free and meet other wonder women!
“Every woman who heals herself
Helps heal all the women who
Came before her,
And all those who come after her.”
- Christain Northrup
